Today 6 Shakespeare were invited by Adeyfield School to take part in a taster secondary school PE lesson. After a short walk it was time for a warm up learning about muscles and their names. Pupils were then put through their paces in a circuit training type session with different stations that tested their strength, power, endurance and co - ordination. Pupils then finished off learning about how exercise has an effect on their heart rate.
Pupils said the morning was brilliant as they got to try out a secondary school PE lesson, meet some teachers and see how big a secondary school was.
We are looking forward to taking more pupils and try other subjects at secondary schools.
Thank you Adeyfield School for having us.